What if detoxing could feel nourishing instead of restrictive?
The 7 Day Herbal Detox That Feels Good
Gentle, Effective, and Rooted in Nourishment
Forget the crash diets and juice cleanses—your body already knows how to detox. This flexible 7-30 day plan helps you support it naturally with herbs, food, and simple daily rituals that fit your life.
YES! I want this herbal masterclass!LET ME GUESS…
You’ve thought about doing a detox before, but every option felt too extreme—too restrictive, too exhausting, or just not realistic for your life. Maybe you’ve even tried one before, only to end up hungry, overwhelmed, and wondering if it was worth it.
But what if detoxing could actually feel good? What if it could be gentle, nourishing, and flexible—without the gimmicks, restrictions, or suffering?
And you’ve probably found yourself wondering…
âś” Do I really need to detox, or is my body handling things just fine?
✔ How can I support my body’s natural detoxification without extreme diets or restrictions?
✔ What foods, herbs, and simple practices actually help—without feeling overwhelming?
✔ Is there a way to detox that doesn’t leave me exhausted, starving, or frustrated?
âś” Can I do a detox that fits my life instead of disrupting it?
You’re not alone in these questions. That’s exactly why The Herbal Detox Masterclass was created—to cut through the confusion and give you a flexible, nourishing approach to detoxing with herbs, food, and simple daily rituals that actually work.
WHEN YOU’RE FEELING SLOW, SLUGGISH, OR OUT OF BALANCE, IT’S EASY TO FEEL STUCK.
We’re taught that detoxing is something we have to force—that we need to cut things out, push harder, or suffer to feel “clean” again.
But true detoxification isn’t about deprivation. It’s about support—offering your body what it needs to do what it’s already designed to do.
Your body is always detoxing. Every moment of every day. And the best detox isn’t about punishing yourself—it’s about working with your body, not against it.
This is where herbal medicine comes in. Because while your body is already doing the work, plants can make the process easier, more effective, and more nourishing.
With the right herbal allies, detoxing stops being a struggle—it becomes a gesture of care.
AND THAT CARE STARTS WITH SIMPLE, PRACTICAL CHOICES.
The truth is, you don’t need to overhaul your entire life to feel better.
You don’t need to starve, suffer, or stick to an impossible set of rules.
You just need the right support, the right herbs, and a detox that works with you—not against you.
That’s exactly why I created The Herbal Detox Masterclass.
This isn’t about extreme cleanses or rigid meal plans. It’s about using the power of herbs, food, and simple daily practices to help your body do what it already knows how to do—just more efficiently, more gently, and more effectively.
IMAGINE IF...Â
✔ You knew exactly which herbs support your liver, digestion, and lymphatic system—so detoxing felt effortless instead of overwhelming.
✔ You could support your body’s detoxification without extreme cleanses, strict diets, or suffering—just plants, nourishment, and simple daily choices.
âś” You had a clear, simple plan to help your body eliminate toxins using herbs, food, and practices that actually feel good.
✔ You felt lighter, clearer, and more energized—without deprivation, exhaustion, or stressing over what to eat.
✔ And you knew how to adjust your detox plan based on the seasons of the year and the seasons of your life—so you could detox whenever the need or desire arises.
What if detoxing wasn’t about restriction—but about nourishment, clarity, and care?
"If your detox approach isn't grounded in the needs of the body, you're likely missing out on the real transformative possibilities of the gesture of detoxification."
WHAT IF YOU HAD EVERYTHING YOU NEEDED TO MAKE DETOXING SIMPLE, EFFECTIVE, AND NOURISHING?Â
You don’t need extreme cleanses. You don’t need to guess. And you definitely don’t need to suffer through another juice fast.
What if you could support your body’s natural detoxification with a clear, step-by-step plan—one that actually works with your body, not against it?
You can do a flexible, herb-based detox that helps you feel clearer, lighter, and more energized—without restriction, without overwhelm, and without second-guessing yourself. Â
And, you’ll finally have the knowledge to recognize what your body actually needs—so you never get trapped by the wellness industry’s false promises again.
That’s exactly what you’ll find inside The Herbal Detox Masterclass.
I want to Detox!Herbal detoxification is my favorite herbalism topic—BUT I HATE restrictive protocols.
The next 7 days are going to completely transform how you see cleansing*
(Or 14, or 21, or 30 days—because this is a seriously flexible detox plan.)
Here's What's Inside
The Perfect Herbal Detox
A step-by-step, flexible plan that works for 7-30 days—so you can choose the approach that works for your body, your life, and your needs.
Jam Packed Video LessonsÂ
Learn exactly how detoxification works in the body and what really impacts it so you know exactly why different foods, herbs, and lifestyle choices will be helpful or harmful.
You Detox Workbook Guide
A step-by-step, flexible plan that works for 7-30 days—so you can choose the approach that works for your body, your life, and your needs. This is the perfect, flexible plan!
Complete Detox Materia Medica
Deep dive into key detoxifying herbs—how they work, when to use them, and how to combine them effectively. No more guesswork—just herbal wisdom you can trust (and save money on).
Seasonal & Lifestyle Detox AdjustmentsÂ
Learn how to adjust your detox based on the seasons and the rhythms of your life—so you can support your body whenever it needs it most.Â
My Go-To Detox Recipes
Cut through the wellness industry BS once and for all. You will learn how to make your own detox remedies so you never over pay for a reset again!
LET'S GO!Â
I am SO ready for this kind of reset!
The Herbal Detox Masterclass
A complete guide to detoxing with herbs—flexible, nourishing, and rooted in real wisdom.
Detoxing doesn’t have to be restrictive or overwhelming. Inside The Herbal Detox Masterclass, you’ll get everything you need to support your body’s natural detoxification process—without extreme cleanses, without gimmicks, and without second-guessing yourself.
✔ Step-by-Step Herbal Detox Plan (7, 14, 21, or 30 days—choose what works for you!)
âś” In-Depth Video Lessons on detoxification, herbal allies, and practical application
âś” A Guided Detox Workbook to help you personalize and track your detox
âś” Materia Medica of Detox Herbs so you can confidently choose the right plants for your body
âś” Seasonal & Lifestyle Detox Adjustments so you can detox whenever your body needs it
✔ Detox Myth-Busting & Wellness Industry Red Flags—so you never fall for a fad again
🌱 This isn't just a cleanse. It’s an education, a toolset, and a practice you can return to again and again.
Get the BITTERS Bonus!
The Herbal Detox Bitters Recipe Guide
Inside this exclusive Bitters Recipe Guide, you’ll learn how bitters activate digestion, the key herbs that make bitters work, step-by-step instructions for making herbal bitters at home and fun ways to incorporate bitters into your routine—like bitters mocktails for a refreshing, functional treat
Bitters are one of the easiest ways to naturally support detoxification—and now you’ll have the recipes and knowledge to do it yourself!
FREE inside the Herbal Detox Masterclass
Meet Your Herbalist (and Your Guide to a Detox That Feels Good)
Hey, I’m Kristen!
I'm a clinical herbalist and educator passionate about helping people reconnect with the wisdom of their bodies through plants.
Detoxification is one of my absolute favorite topics in herbalism, but let’s get one thing straight: you don’t need extreme cleanses, harsh restrictions, or suffering to support your body.
Your body is already detoxing 24/7—it doesn’t need to be forced into action. What it does need is nourishment, gentle support, and the right conditions to do what it naturally does best.
That’s why I teach a different approach to detoxification—one that works with your body, not against it.
Inside the Herbal Detox Masterclass, I’ll guide you through a sustainable, flexible detox plan that helps you feel clearer, lighter, and more energized—without the overwhelm. You’ll learn how to support your liver, digestion, and elimination pathways using food, movement, and gentle, effective herbs. No gimmicks. No suffering. Just practical, plant-based support for long-term well-being.
Let’s detox the nourishing way.
The Herbal Detox Promise
The best part of The Herbal Detox Masterclass? You don’t have to wait weeks or suffer through an extreme cleanse to start feeling results.
Got a digestion issue this week?
Try adding bitters before meals and see how quickly your body responds when your digestion and detox pathways are fully supported.
Need more energy?
Swap in a few key detox herbs and simple daily practices to clear out stagnation and give your body the boost it’s been craving.
Want to reset after a season of feeling heavy, sluggish, or stuck?
Choose your own detox timeline (7, 14, 21, or 30 days), follow the flexible plan, and feel the shift—without restriction, without stress, and without second-guessing yourself.
As long as you’re applying what you learn, you’ll feel the benefits.
And if for whatever reason, you’re not feeling more confident, supported, and clear on how to detox without overwhelm, just reach out within 7 days. I’ll make it right.
Need more details?
I got you!
Get my exact, go-to Detox Protocol
The same foundational detox I return to again and again.
Explore the Herbal Detox Recipe Guide
Because the herbs are the real stars here.
Your detox for the next 7 (or more) days.
Ease in slowly or go deep!
The Herbal Detox Masterclass
A complete guide to detoxing with herbs—flexible, nourishing, and rooted in real wisdom.
Detoxing doesn’t have to be restrictive or overwhelming. Inside The Herbal Detox Masterclass, you’ll get everything you need to support your body’s natural detoxification process—without extreme cleanses, without gimmicks, and without second-guessing yourself.
✔ Step-by-Step Herbal Detox Plan (7, 14, 21, or 30 days—choose what works for you!)
âś” In-Depth Video Lessons on detoxification, herbal allies, and practical application
âś” A Guided Detox Workbook to help you personalize and track your detox
âś” Materia Medica of Detox Herbs so you can confidently choose the right plants for your body
âś” Seasonal & Lifestyle Detox Adjustments so you can detox whenever your body needs it
✔ Detox Myth-Busting & Wellness Industry Red Flags—so you never fall for a fad again
🌱 This isn't just a cleanse. It’s an education, a toolset, and a practice you can return to again and again.
© Mandala Wellness LLC | Herbalist Kristen
