Build Your Herbal Medicine Cabinet in Just 7 Days
It's time to break up with big pharma + synthetic OTCÂ medicines. Create your own home apothecary filled with powerful, natural alternatives in just one week.
If you’ve been taking OTC meds and pharmaceuticals for every headache, cold, period, join pain, or flare-up....Â
... and nothing ever really stays gone—this course is going to change your life.
Here’s why.
I’m Kristen, and about 15 years ago, I was fresh out of college, trying to figure out how to heal from a lifetime of stress, anxiety, and feeling just off in my body. I’d been managing symptoms for so long—low energy, digestive issues, skin flare-ups, mood swings—that I thought it was just normal.
Like most people, I relied on the usual stuff: ibuprofen for cramps, allergy meds for congestion, sleep aids when I couldn’t calm down. I was treating each thing as it popped up, chasing one symptom after another—hoping maybe this time I’d feel better.
Then a friend introduced me to an herb that helped.
And I realized something huge:
I’d been trained to treat symptoms like problems to be eliminated—not signals from a body asking for support.
And support looks different.
It’s slower. More curious. More holistic.
It doesn’t just ask, “How do I stop this?”
It asks, “What does this mean? What does this need?”
But shifting into that perspective takes time. It took me years to re-learn how to see my body—and health itself—through a different lens.
That’s why I created the 7-Day Apothecary Course.
Because between where you are now (chasing symptoms with meds that don’t feel quite right) and where you might want to go (building deep health from the ground up), you need something in between.
Something to bridge the gap.
Something that helps you feel better now—in ways that are safe, nourishing, and empowering.
In this course, I’ll teach you how to build your own herbal medicine cabinet—with the herbs I still use to manage anxiety, sleep issues, digestive complaints, period pain, colds, low energy, and more.
You don’t need to become an herbalist. You just need to begin.
Let me show you how.
You don’t have to overhaul your whole life. You don’t need a degree in biology and medicine. You just need a place to start.
In just 7 days, you’ll learn how to choose the right herbs, make your first remedies, and start a medicine cabinet that actually helps your body heal—without the side effects, the guesswork, or the overwhelm.
This is the step I wish I had when I was just beginning. Now it’s here for you.
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Here's What You Get When you Join!
In 7Â Days you will know how to:
✔ Use 10 powerful herbs for common issues like stress, sleep, digestion, pain, and immunity
✔ Make the most common herbal remedies (teas + tinctures — no experience needed)
✔ Stock your medicine cabinet with the essentials — on a realistic budget
✔ Start using herbs and stop chasing symptoms
PLUSÂ dosage cheat sheet (for adults and kids) + my favorite herbal recipes for beginners
If you're ready to build your own apothecary and feel better with fewer pills and more plants, let’s get started today.
Backed by the Mandala Wellness 100% Money Back Guarantee
If after 7 Days, you don't feel confident in using these herbs safely and building out your herbal medicine cabinet, you will get a 100% refund, no questions asked.
I don't just teach herbalismÂ
IÂ know it makes the world a better place.
Plant medicine is for the people. And I’m passionate about making it accessible to everyone.
You won’t find gatekeeping or wellness guru vibes here — just practical, grounded plant medicine that actually helps.
These are just a few lessons I’ve shared it with my community:
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